March 26, 2021

Stomach Meridian

Stomach Meridian
/ˈstʌmək məˈrɪdiən/

Sea of Nourishment

Absorption and Acceptance. Fulfillment. Nourish at all Levels.
Transformation and Manifestation

 

 

I Key Points

Names
Stomach System, Stomach Channel, Yang Ming Stomach Channel of Foot (足阳明胃经) or Foot’s Yang Supreme Stomach Meridian, Foot Yang Brightness, o. stomachi

Phase of Change
土 Earth

Yin oder Yang Quality
dawn Yang – Yang Ming – 阳明

Organ Partner
Spleen (Yin)

Climate
dampness

Season
late summer

Daytime
7.00-9.00

Energy Movement
centered

Sound
Singing

Taste
sweet

Smell
fragrant

Color
yellow

Emotion
Compassion, empathy and pensiveness

Spiritual Potential
Intellect

Gifts
Mindfulness, foundation, nourishing, service

I How to Support?

Imbalances of the Earth Element often lead to an overemphasis of the intellect, which then serves as the main source of cognitive security. Key problems in the Element Earth are among other things an imbalance between giving and taking, excessive brooding, thinking and worrying.

Touching, such as Massage/Body Therapy, is particularly good for the Spleen. But also other physical touches, like hugs of dear people or the loving work with the own body are particularly important, simply said the human closeness.

Mindfulness, discipline and especially regularity leads to a strengthening of the mind.

 

Therapeutic Methods
All holistic natural healing methods, such as Acupuncture, Homeopathy, nutrition counseling or similar

Holistic Body Therapies
such as Shiatsu, Chakra Balance and others

Exercises
Makko Ho Exercises

Yoga, Tai Chi, Pilates

regular muscle training such as weight training, gymnastics, etc.

Every kind of movement that is fun, e. g. walks, dancing, etc.

Listening to music instead of reading books

also participate in retreats or at least one retreat for one hour a day

Conscious perception of nature (Mother Earth) strengthens the Spleen (walk barefoot in the morning dew, gardening, dig with your hands in the earth, just lay down in the grass and enjoy how you are carried by the earth)

 

I note

Only if a person values himself enough to take care of himself, then he is also able to care for others

 

 

Maybe you would like to book your treatment right away? I am looking forward to wonderful treatments!

May Your Energy Flow. Your Spirits Be High.

May you dwell in peace in the home
of your own being!

I Spiritual Potential   Intellect

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I Emotion    Compassion, Empathy and Pensiveness

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I Other Aspects of the Stomach-Ki

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I Functions

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I Organ Functions

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I Physical Relations

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I Symptoms

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I Harmful Influences

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Shiatsu I Theory , Uncategorized
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