\ˈtʃʌkrə\
Sacral Chakra
Emotions. Sexuality
I Key Points
Names
Sacral Chakra, Sexual Chakra, Polarity Chakra, Sexual Center, 2nd Chakra
Sanskrit
Svādhisthāna – sweetness, loveliness
Location
In the lower abdomen, about one to two inches below the naval
Energy Consumption
Opens to the front
Element
Water
Color
Orange
Bija-Mantra
VAM
Mantra
Be creative
Symbol
Six-leaved lotus
I How to Support?
Dealing with early childhood experiences and traumas. Dealing with guilt and feelings of shame that have led to blockages.
Develop a new relationship to sensuality and liveliness, e. g. through dance, sensual experiences, creativity, sociability, sexuality.
Connect with the element of water by drinking enough water, swimming, strolling along rivers and the sea
Bach Flowers
Oak, Olive, Pine
Flavors
Ylang-Ylang, Sandalwood, Myrrh, bitter Orange, Pepper, Vanilla, Orange
Incense
Vanilla, Tolu, Styrax, Benzoin, Rosewood, Angelica Root, Myrrh, Sandalwood, Dragon Blood, Incense
Stones
Orange Beryl, Orange Jasper, Carnelian, Citrine, Moonstone
Bija Mantra
VAM
Therapies
All holistic therapies, e.g. Reiki, Shiatsu, Ayurveda, Homeopathy, Acupuncture, etc.
Exercises
Yoga, Makko Ho Exercises and there like…
Maybe you want to book your Chakra Balance treatment right away? I am looking forward to wonderful treatments!
May Your Energy Flow. Your Spirits Be High.
May you dwell in peace in the home
of your own being!