Solar Plexus Chakra
I Key Points
Solar plexus chakra, navel center, spleen chakra, stomach chakra, 3rd chakra
Manipūra – shining jewel
Between the navel and solar plexus
Opens to the front
Ten-petalled lotus flower
I How to Support?
Exercise – Nature – Laughter – Courage
Challenging sports, where you may even go to your limits, but which strengthen afterwards – these can be climbing, martial arts, weight training, or e. g. nature sports.
A lot of exercise in nature helps you to find and strengthen your inner self.
The solar plexus chakra is also the chakra of laughter, warmth and vitality – it can be very helpful to look for situations that make you laugh.
Impatiens, Scleranthus, Hornbeam
Lavender, chamomile, lemon, anise, grapefruit, fennel
Benzoin, Clove, Rosemary, Cistus, Chamomile, Immortelle, Frankincense, Melissa, Lavender, Sandalwood, Cinnamon
Tiger’s eye, topaz, yellow trumalin, citrine
Yoga, Makko Ho Exercises and there like…
Maybe you want to book your Chakra Balance treatment right away? I am looking forward to wonderful treatments!
Enjoy. Get inspired.
And as always
Be realistic…plan a miracle!
I Indicators of a balanced Solar Plexus ChakraRead More
High level of energy and vitality
Goals are realized
Power in a positive sense – along with sensitivity and compassion
Feelings can be accepted and lived
I Indicators of blockages in the Solar Plexus ChakraRead More
The Solar Plexus Chakra is responsible for the emotional-mental processing of experiences.
If we are overwhelmed by negative thoughts or mental energies, or if our sense of our power, our value as a person, our abilities and our self-esteem has not been enhanced, a blockage in the solar plexus chakra can occur.
A blocked and weak Solar Plexus Chakra manifests itself above all in extremes and often in overload, despair, fear and anger.
The person concerned takes life through a filter of impotence and/or worthlessness. One feels overwhelmed by the challenges of life and is emotionally extremely unstable.
low vitality; coldness of feeling; indifference; insecurity; lack of self-confidence; obsession with power; excessive ambition and performance thinking; recklessness; tantrums; eating disorders; sleep disorders; failing to achieve goals; no assertiveness; blocked feelings; stomach disorders; heartburn; diseases of the liver / spleen / gallbladder; jaundice; indigestion; pain in the lumbar spine; nerve disorders; diabetes mellitus; overweight
I GeneralRead More
The solar plexus chakra is the seat of our personality and the conscious shaping of our lives, of influence and power.
It resonates with the emotional and mental body and processes the information from these levels of experience.
Here the vital drives and wishes of the lower chakras are processed and transformed, and feelings and experiences are integrated into the overall personality.
It stands for the development of the ego identity, as well as the assertiveness in one’s own environment.
Warmth, power and fullness, harmony with ourselves and life we experience when our third chakra works harmoniously.
The main challenge, the learning task of the solar plexus chakra is the development of personality, the processing of feelings and experiences, the shaping of being, influence and power, strength and fullness and wisdom that grows from experience.
I Other aspects 3rd ChakraRead More
subconscious shaping of life
processing and transformation of vital impulses and desires
integration of feelings and life experiences
gut feeling/subconscious intuition
setting of limits
I Physical RelationsRead More
Provides energy to the stomach, liver, spleen and gallbladder, the digestive system and the autonomic nervous system
Pancreas / liver