February 26, 2021

Chakra 3

Chakra 3
\ˈtʃʌkrə\

Solar Plexus Chakra

Emotions. Sexuality

 

 

I Key Points

Names
Solar plexus chakra, navel center, spleen chakra, stomach chakra, 3rd chakra

Sanskrit
Manipūra – shining jewel

Location
Between the navel and solar plexus

Energy Consumption
Opens to the front

Element
Fire

Color
Yellow

Bija-Mantra
RAM

Mantra
be strong

Symbol
Ten-petalled lotus flower

I How to Support?

Exercise – Nature – Laughter – Courage

Challenging sports, where you may even go to your limits, but which strengthen afterwards – these can be climbing, martial arts, weight training, or e. g. nature sports.

A lot of exercise in nature helps you to find and strengthen your inner self.

The solar plexus chakra is also the chakra of laughter, warmth and vitality – it can be very helpful to look for situations that make you laugh.

 

Bach Flowers
Impatiens, Scleranthus, Hornbeam

Flavors
Lavender, chamomile, lemon, anise, grapefruit, fennel

Incense
Benzoin, Clove, Rosemary, Cistus, Chamomile, Immortelle, Frankincense, Melissa, Lavender, Sandalwood, Cinnamon

Stones
Tiger’s eye, topaz, yellow trumalin, citrine

Bija Mantra
RAM

Therapies
All holistic therapies, e.g. Reiki, Shiatsu, Ayurveda, Homeopathy, Acupuncture, etc.

Exercises
Yoga, Makko Ho Exercises and there like…

 

 

Maybe you want to book your Chakra Balance treatment right away? I am looking forward to wonderful treatments!

Enjoy. Get inspired.
And as always

Be realistic…plan a miracle!

I Indicators of a balanced Solar Plexus Chakra

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I Indicators of blockages in the Solar Plexus Chakra

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I General

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I Other aspects 3rd Chakra

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I Physical Relations

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Chakra 2   I   Chakra 4

Holistic Therapies , Uncategorized
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