\ˈtʃʌkrə\
Solar Plexus Chakra
Emotions. Sexuality
I Key Points
Names
Solar plexus chakra, navel center, spleen chakra, stomach chakra, 3rd chakra
Sanskrit
Manipūra – shining jewel
Location
Between the navel and solar plexus
Energy Consumption
Opens to the front
Element
Fire
Color
Yellow
Bija-Mantra
RAM
Mantra
be strong
Symbol
Ten-petalled lotus flower
I How to Support?
Exercise – Nature – Laughter – Courage
Challenging sports, where you may even go to your limits, but which strengthen afterwards – these can be climbing, martial arts, weight training, or e. g. nature sports.
A lot of exercise in nature helps you to find and strengthen your inner self.
The solar plexus chakra is also the chakra of laughter, warmth and vitality – it can be very helpful to look for situations that make you laugh.
Bach Flowers
Impatiens, Scleranthus, Hornbeam
Flavors
Lavender, chamomile, lemon, anise, grapefruit, fennel
Incense
Benzoin, Clove, Rosemary, Cistus, Chamomile, Immortelle, Frankincense, Melissa, Lavender, Sandalwood, Cinnamon
Stones
Tiger’s eye, topaz, yellow trumalin, citrine
Bija Mantra
RAM
Therapies
All holistic therapies, e.g. Reiki, Shiatsu, Ayurveda, Homeopathy, Acupuncture, etc.
Exercises
Yoga, Makko Ho Exercises and there like…
Maybe you want to book your Chakra Balance treatment right away? I am looking forward to wonderful treatments!
May Your Energy Flow. Your Spirits Be High.
May you dwell in peace in the home
of your own being!