\ˈtʃʌkrə\
Heart Chakra
Connection To Higher Love
I Key Points
Names
Heart Chakra, Anāhata, Heart Center, 4th Chakra
Sanskrit
Anāhata – not struck, undamaged
Location
Is at the level of the heart
Energy Consumption
Opens to the front
Element
Air (wind)
Color
Green
Bija-Mantra
YAM
Mantra
be open
Symbol
Twelve-petalled lotus flower
I How to Support?
Breathwork and sensual-creative work with the hands unfold through the close energetic connection a positive effect on the Heart Chakra, just like honest and loving hugs and touches.
Above all, the healing of a blocked Heart Chakra requires a willingness to feel and feel again unconditionally.
To immerse oneself deeply in the experience – in the pleasant as well as the unpleasant and in this sense of achieving an acceptance beyond all valuations, into pure ones loving feeling of what is.
Opening the Heart Chakra also means approaching one’s own vulnerability sincerely, becoming aware of the deep yearning for unconditional love – and discovering that love within oneself.
Bach Flowers
Red Chestnut, Willow, Chicory
Flavors
Rose, jasmine, tarragon, cardamom
Incense
Rose, Frankincense, Orris root, Myrtle, Copaiba balsam, Peruvian balsam, Melissa, Cinnamon, Clove, Sandalwood
Stones
Tiger’s eye, topaz, yellow trumalin, citrine
Bija Mantra
YAM
Therapies
All holistic therapies, e.g. Reiki, Shiatsu, Ayurveda, Homeopathy, Acupuncture, etc.
Exercises
Yoga, Makko Ho Exercises and there like…
Maybe you want to book your Chakra Balance treatment right away? I am looking forward to wonderful treatments!
May Your Energy Flow. Your Spirits Be High.
May you dwell in peace in the home
of your own being!